Bean Salad

Serves 1-2
Ingredients
400g Can of red kidney beans
200g Small can of sweetcorn
4 Spring onions
1 Fresh chilli pepper
3 Fresh plum tomatoes
1 Avocado
1 Handful fresh coriander leaves
1 Handful fresh basil leves
1 Lime
1 Tablespoon olive oil
Half teaspoon granulated sugar
Half teaspoon sea salt
Half teaspoon crached black pepper

Method

1. Trim the spring onion and finely chop it, do the same with the chilli pepper as you do not want a large mouthful of spiciness! Slice the tomatoes in half, then scoop out all of the seeds and discard them. Finely chop the tomatoes. Stone the avocado, remove the skin, and then chop the avocado flesh into small peices. Pour all of this into a medium mixing bowl.
2. Drain and rinse the kidney beans and sweetcorn in the same sieve. Pour it into the mixing bowls.
3. Rip up the coriander and basil and throw them into the bowl. Chop the lime in half and squeeze the juice out onto your hand (ovet the bowl) to catch the seeds.
4. Add the olive oil, sugar, salt and pepper into the bowl. Toss the salad with your hands and place in your serving bowl.Place some coriander on top to serve.